mental-health

  • Being on your own for the first time is difficult under any circumstances. Add unresolved internal conflict, trauma, low self-esteem and hopelessness into the mix, and you’re left with this feeling of impending doom, like the whole world is against you. When you live your whole life under the impression that there is no help, Read more

  • One of the most anticipated events of the modern world – the millennium – brought many advancements and changes, including the introduction and rapid rise of social media. While many people of all generations gained an online presence through Facebook, Instagram and other platforms, there are many differences in the way different age groups use Read more

  • Addiction is not a light-hearted topic. If you have lived with someone who’s had some form of dependency (let that be alcohol or drugs), you understand how difficult it is. Sharing a household with an addict takes a huge toll on families. It doesn’t only cause financial troubles, it also affects us mentally, which sometimes Read more

  • World Mental Health Day

    Mental health has become an increasingly important topic of discussion in recent years. Having endured the challenges of anxiety and depression, among other issues, for much of the past decade, I feel deeply passionate about this subject. Therefore, I wanted to take a moment to acknowledge my fellow warriors. Living with a mental health condition Read more